Hi, I’m Hilary!

I help women develop a healthy lifestyle that’s both enjoyable and effortless to live.

I’m Hilary Glaus: coach, personal trainer, bodybuilder, moderate-eater, life-lover!

My goal is to help my clients let go of what they think they “should” do so they can focus on what they can and will do to promote their overall health.

I believe that health is not just about diet or exercise, but rather how we perceive the process and how to get there.

I believe that our goals can be achieved only once we’ve let go of specific outcomes…

…in other words, once the journey becomes the destination, we’ve already arrived.

If you like how that sounds, I encourage you to take a look around, read a few blog posts, and connect with me on social media below!!!