Welcome to my little corner of the interwebs!

I’m Hilary Glaus: coach, blogger, feminist, life-lover, lifter, and nutrition de-mystifier.

I help women find a way of eating and exercising that makes a healthy living both enjoyable and effortless.

Take a look around, read a few blog posts, and connect with me on Facebook, Twitter, and Instagram!

Looking forward to getting to know you!